Tuesday, December 22, 2009

How to get rid of acne and my acne scars? W.e I tried doesn't work...?

I've been having breakout since puberty and I'm 19 now, scaring wasn't a bit issue before, but now, since I moved downtown, my scars got worse, I have pretty large dark colored scar spots of my cheeks, really doesn't do wonders to my skin and face at all. I even got skin consultations done, went to Visage, had facials done, microderm, peel and treatment with light rays done, didn't help at all. I have face wash(one for winter, one for summer), i tone, i exfoliate, i have my moisturizing mask, and earth mask, my serums (vit c, vit e, liposome, colagen), my day and night and eye creams. It's like I've been through a lot to help cure my acne and scaring problem, but it's not working...





Any helpp or advicee??





P.S - I have light brown skin and a skin like Beyonce's would be the best thing that could happen to me haha :P





No but seriously, if you guys could help me, I would be most grateful :)How to get rid of acne and my acne scars? W.e I tried doesn't work...?
Hi





There are some specific methods that can help you to treat your acne.


Here are some useful methods that were useful for me to treat my acne:





Water





Drink plenty of water every day. Try drinking at least two liters of still mineral water. If the skin becomes dehydrated, dead skin cells are not effectively shed, which can lead to blocked pores and further acne.





Sunshine and fresh air





Sunshine stimulates the creation of vitamin D in our body - an very important vitamin for healthy skin. A little bit of fresh air and sunshine every day will also reduce stress and increase oxygen to your skin. Even when it's overcast, the sun's rays reach us, so it's very good to take a light walk outside every day. Don't get burnt in the sun though - apart from increasing the risk of skin cancer, burnt and heavily tanned skin forms a thick layer on the skin's surface that doesn't exfoliate quickly enough and leads to blocked pores.





Reduce the intake of sugar and refined carbohydrates





There is recent research pointing the finger at diet - eating refined carbohydrates (white bread, pasta, rice, flour etc) and sugar leads to a surge in insulin and an insulin-like growth factor called IGF-1. This in turn leads to an excess of male hormones, which encourage the skin to excrete large amounts of sebum. This grease-like substance encourages the growth of bacteria responsible for acne.





Refined carbs/sugar = more insulin = more hormones = more sebum (oil) = more bacteria = more acne








The bed sheets





Keep the bed sheets clean. Wash your pillow case on a regular schedule to reduce the transfer of our natural body oils.





Wash your face





Wash your face just one time a day. Don't over wash , because that will cause only more production of oil on your skin. you can also use very gentle cleansers for normal skin that don't dehydrate the skin and wash twice a day.





Anyhow, don't go out and buy those ';acne free in one night'; systems that you can find anywhere online, they just don't work and you will waste hundreds of dollars for nothing.





Why not? Well, because it takes time to get rid of acne and you will need at least one week to see any noticeable results. There is absolutely no way to treat your acne immediately.





If you really want to treat your acne there are two recommended methods that should combined together for best results.





Firstly and most important in my opinion and experience you must learn how you should fix the internal problem that's causing your acne, not just masking the symptoms or getting relief.


There are only few decent Ebooks and acne cure programs that can teach you exactly how to treat your acne from the inside.





Where medicine has failed them the authors have done their own research and found a way to overcome acne. In their books they share their valuable knowledge with other acne sufferers. Anyhow, be very careful because many of them are pure crap with little value.





Check this article for honest and useful review about the top systems today that can help you a lot:





http://www.squidoo.com/Best-Acne-Ebooks/





The second thing that you need to do is to get good acne skin product that will be suitable for your skin.


There are hundreds of acne skin care products available in the market in these days and it's not easy to choose the product that will give you the best results.


When choosing your product make sure to check that you get at least 2 months full guarantee. Some of the big names in the industry are:


ClearPores, Acuzine, Acnezine, Proactiv, Vilante and some others.


In my experience Clearpores cleansing system work very well. Check this website to learn a lot more about this great system:





http://clear-pore.info





I hope that these tips will be helpful for youHow to get rid of acne and my acne scars? W.e I tried doesn't work...?
hey i know what you mean. I am suffering from acne too....I also asked a question on it about 45 min ago.





http://answers.yahoo.com/question/index;鈥?/a>





that's the link to my question.





i also have tried LOTS of products and they didn't really help. i've tried so many things and i just want these things GONE. i have a few scars 0_0 not the greatest thing....im trying vitamin e.





sorry if i wasn't much help..
ok. i got acne and scars too. i got lighter skin than beyonce and man if it wasnt for the makeup that i use i'd feel real bad all the time because of the scars and the acne i still got.





i havent tried this approach but it might work for you. the acne free in 3 days approach may get rid of your acne in just 3 days. its tricky though, alot of people i've come to about doing this have said im crazy. they dont believe. but here it is. your supposed to eat nothing but apples for 3 days. nothing but apples! red ones. and in the evening of those each of those 3 days you are supposed use an enema to clean out your system. make sure you use it each evening. the last day(3rd day) you drink grape juice and 2 table spoons of olive oil. each of those nights, you are to apply castor oil to your face. your acne should have cleared. or be clearing within this week. and for the scaring the book comes with great ideas, i can tell you about those but it would take so much longer to type. so maybe you can email me and i can forward it your way. if you'd like. no strings attached.

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